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6 Ways To Raise Your Vibration

Posted on

on December 12, 2019

Raise Your Vibration

Higher vibrations and feelings is the medium by which your desires will manifest. Raise your vibration and will attract more of your desires.

You experience and create all kinds of different energies that affect how you feel and what you accomplish throughout your day. Some energies are powerful and easily recognizable, while others are more subtle and often only intuitively felt. Everything is energy.

The things you say, think and do—even the things you don’t do—can raise your vibration or lower your vibration… and all produce energy that impacts you and the people around you.

If you work on creating more positive energy, you’ll see improvements in your life and you’ll touch more lives than you thought possible.

The transformation of humanity is simply a vibrational shift to higher frequencies.

There is nothing more important than how you are vibrating. Your personal vibration is your greatest resource and more vital than money, time or even physical energy. Everything is second to your vibration. From a low vibration of fear, worry or overwhelm, life is difficult and relationships are challenging. Scarcity is often the norm and we spend our lives just trying to get by and survive.

It doesn’t have to be this way…

When you know that your thoughts and emotions are vibrating (Law of Vibration) and you know that “like attracts like” (Law of Attraction) you will appreciate that you can now start to alter your life just by altering your thoughts and emotions.

Unfortunately many of us are “programmed” from childhood to have thoughts and emotions about worry, fear, scarcity, doubt, worthiness, competency and so on. A belief is just a thought you’ve kept thinking and the more you’ve thought it, the more evidence you have attracted into your life that confirms your belief.

If you change these patterns of thoughts and feelings, (i.e. raise your vibration) you will attract into your life what you truly want. Over time, as you put habits into place, and with the discipline to keep at it even when you’re in rough waters, you will begin to see the changes taking place. You will feel a shift in your vibrational frequency and people, opportunities, resources, and ideas will flow into your life and you will be inspired to take action. You will attract the exact life you desire.

Have you ever looked at someone and their life and think how “lucky” they are… how things always seem to be working out for them? Most of you have, I’m sure. I know I have before. I wondered what in the heck they were doing and what was I missing. Here’s the truth…

It isn’t about luck!

It isn’t about luck or that they are doing something ‘magical’… or that you are missing something they have…. we ALL have it… it is about energy, your personal power, your ability to attract into your life that which you manifest, that you deserve and feel worthy of.  It’s really quite simple.

 “All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha

If you are not in control of your thoughts, you are not in control of your life.

 

Conscious vs. Subconscious Mind

Your subconscious mind is roughly 90% of your brain and is WHO you are. Your conscious mind is the other 10% and is WHAT you do. Everything you have ever experienced in your life is recorded in your subconscious mind, and is responsible for all the things your do, your beliefs about yourself, others, and the world, and all your decisions.

All your emotions are located in the subconscious and stimulate mind chemicals (good or bad) which your body automatically responds to. Your conscious mind takes action and makes decisions based on what your subconscious feels and believes.

Why is this important to know as it relates to raising your positive energy?

If you are often in a low vibrational state, thinking negative thoughts, and “sit” there for too long, your subconscious mind is recording this, and over time, believes these feelings, and emotional state you are in, to be true. Therefore, it begins to act upon these beliefs and you attract more of the same.

To permanently change your your thoughts, actions, and decisions, you must change your limiting beliefs and ideas that have been recorded and stored in the subconscious mind. Raising your positive vibration (energy) is a start. Awareness brings about the desire for change.

Consistently feeding your mind positivity, controlling your thoughts and emotions, and keeping your vibration/energy high, is the first step in permanent change, and is often enough to move us into a more consistent high vibration.

If this process is a struggle for you, or if you feel you have deeper limiting beliefs, it’s worth it to learn more about hypnosis, which is a deepened, relaxed state of focused concentration. During hypnosis, your subconscious mind is in a very receptive state where it will accept positive suggestions to bring about permanent change.

You CAN control your feelings with your thoughts.

Positive thought and feeling is high vibration. What you resonate, you will accumulate. You can still make progress even when your vibrations are low but it would not be as quick and easy as it would be when your vibrations are high.

Keep your vibrations high to manifest what you want freely in life. Anything in motion will continue in motion, unless an opposing force emerges to neutralize it. Feeling positive emotions means you are allowing your desires to flow towards you without resistance.

At any given moment you control the thought you are thinking. Allow the negative thought to come and go… shifting your mindset to the positive. The more you do this, the easier it will be to shift your thoughts.

6 Ways To Raise Your Vibration

  1. Practice Self-Love every day
  2. Go on a Thank You Rampage (thank you to Manifestation Babe for this one – it’s a game changer!)
  3. Shift Your Focus
  4. Use Positive Affirmations (repeat, repeat, repeat)
  5. Strengthen Your Thoughts
  6. Visualization

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“When we feel anxious or unsure about the future, or about the next step, it is only because we are in a point in time before clarity and direction has become clear to us. But if we recognize ourselves to be in that moment before clarity, we are able to relax and watch as that clarity arrives and the next step reveals itself to us. We are invited to trust the process, to relax our minds and surrender to the process. The moment before clarity of direction is a natural part of the cycle of becoming, and as we exist in time, we must live through that part of the cycle in order to reach the next. And then we will see, it will arrive just as naturally as the springtime naturally follows winter.” ~unknown

Get to the point where you’re so positive that negative people or negative thoughts no longer have an affect on you. Your inner peace and wellness is determined by how you respond to the external reality, not how it is. Decide and declare that you’ll be unbothered and unmoved.

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Lisa M. Williams

Lisa M. Williams

Owner & Designer

Welcome! I’m Lisa Williams, a former teacher turned website designer and am highly adept to swimming in the deep and navigating the “website waters”. With over 10 years of designing websites for my three businesses, and others, I’m here to take the vision you have for your business, and design your website so you can attract the dream clients you desire.

You deserve to share your gift and what better way to do that than to have a strategic, professional website that converts visitors to clients.

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